Is good calf raises “blindfolded” for hypertrophy?
(Everybody know that for best results performing calf raises blindfolded on an indo board is best Kidding guys )
Is good calf raises “blindfolded” for hypertrophy?
(Everybody know that for best results performing calf raises blindfolded on an indo board is best Kidding guys )
are you actually asking? just because you do calf raises, does that actually make your calf’s bigger?
how do you have 3 rep powerand I have 1 or none?
get some strong calf’s