calf raises blindfolded:for expert.

Is good calf raises “blindfolded” for hypertrophy?

(Everybody know that for best results performing calf raises blindfolded on an indo board is best :wink: Kidding guys )

are you actually asking? just because you do calf raises, does that actually make your calf’s bigger?

how do you have 3 rep powerand I have 1 or none?

get some strong calf’s