Bret Contreras: The Importance of Load Vector in Sprinting Enhancement.

[person]

@ollie

I don’t have a problem with checking out this info but enough of Mike Boyle and some of these other clowns being experts on speed. Have they trained even one sprinter? Why haven’t these guys, who train a ton of athletes, widely publicized documented improvements?

This will never happen. If sprint coaches are not in the know and they are continuing to spread the prowler flu- shouldn’t we see 4.1s coming out of the facilities they put their name on?