Its at 13 second pace for 100/200 athletes and 15 second pace for the 300/400 athletes…for tyson gay 13 secs is 76% of his maximum…still though, a 53 sec 400, then 39 sec 300, then 26 sec 200, and 13 sec 100X 2 X 2 sounds tough even for tyson
Its at 13 second pace for 100/200 athletes and 15 second pace for the 300/400 athletes…for tyson gay 13 secs is 76% of his maximum…still though, a 53 sec 400, then 39 sec 300, then 26 sec 200, and 13 sec 100X 2 X 2 sounds tough even for tyson