Bolt 9.69 and the New Limits of Human Performance

[Charlie_Francis]

@Hawiian_Surferboy

I thought this would almost be beneficial. I remember Charlie stating that you can increase volume to a certain point and when the intensity gets at a certain point you would have to lower the volume. And with Bolt already starting at a higher velocity point then everyone else. The late start is not such a huge deal? Can anyone comment on this?

I’m not sure exactly when he started back. I would think he wouldn’t need to hit the volume he hit last year and i wonder about the relative prep method as he started out ready in the 100 and later went to the 200.