blocks and acceleration

[tamfb]

@mortac8

Well for most people “having trouble with their starts”, they are generally too bunched or not in a comfortable position in the blocks. I recommend what Charlie recommended to me. Either both all the way down or front all the way down and the back block one notch up. Low block angles help to “open things up” so to speak. There is an article touting the advantages of low block angles but I don’t remember where it is off hand.

I agree 100%, I perfer my front pad all the way down and back one notch high using 2.5 and 3.5 steps.