I was wanting to know if any of you guys ever had the Biodex test done
on their quad/hamstrings?
I did it 3 days ago and I wanted to compare the numbers w/
some of you guys
[b]My results:
Joint: Knee
Protocol Isokinetic Bilateral
Weight 84.2
of Reps 6[/b]
Extension Flexion
60 degrees/sec 60 degrees/sec
Peak Torque 250.4 (right) 221.6 (left) 134.3 (right) 113.7 (left)
Time to Peak TQ 300.00MSEC (right) 310 (left) 500.0(right) 380 (left)
Torque@ 30 deg 131 (right) 117 (left) 124.6 (right) 112.2 (left)
Torque@.18sec (N-M) 234.8 (right) 203.9 (left) 106 (right) 102.6 (left)
Total Work (J) 1133.3 (right) 963.2 (left) 764.5 (right) 616.7 (left)
Avg Power (Watts) 168.9 (right) 147.1 (left) 109.2 (right) 91.4 (left)
Another Test at Different Speed
I was wanting to know if any of you guys ever had the Biodex test done
on their quad/hamstrings?
I did it 3 days ago and I wanted to compare the numbers w/
some of you guys
My results:
of Reps 6
Extension Flexion
450 degrees/sec 450 degrees/sec
Peak Torque 114.6 (right) 109.2 (left) 141.6 (right) 124.6 (left)
Time to Peak TQ 110.0MSEC (right) 110 (left) 200.00(right) 220 (left)
Torque@ 30 deg 45.6 (right) 55.8(left) 64.2 (right)42.5 (left)
Torque@.18sec (N-M) 48.6 (right) 66.1 (left) 138.4 (right) 86.1 (left)
Total Work (J) 526.4 (right) 537.4 (left) 514.5 (right) 414.0 (left)
Avg Power (Watts) 421.1 (right) 416.6 (left) 359.8 (right)274.2 (left)
Can someone help me out w/ these numbers?
What does this mean?
Thanks,
I would like to compare my results w/ others.
Hope to hear back from you guys soon