Hi guys, sorry I don’t really know where to put this thread…I think this forum might be the most applilcable out of all here on cf.com
I have a recurring ankle sprain (ankle turns in toward body). I’ve done rehab and I was fine for awhile but now I just sprained it again (while wearing my current brace) and I’m getting REALLY tired of this happening. The brace I have now is pictured below. I’m convinced it does absolutely nothing at this point. I need a recommendation on a great ankle brace, possibly even one that specifically caters to individuals who have an issue with the ankle turning in (if they even make those).
Also I do realized the brace is just a band-aid. I’m going to try and rehab it again, get an mri and look into surgery as I’ve been advised the tendon/ligaments are probably so stretched from the recurring injuries that rehab may not even help. The problem is I have something coming up at the end of this month which I really need to be close to 100% for so this is very important to me.
Thanks