bend

does running the other way around the bend have any merit?

Not at high speed!

does running the other way around the bend have any merit?

Not unless you’re Irish…

eh?

???

not unless you wanna blow your IT-Band (the ligament/tendon on the lateral side of each knee) Plus you never run that way in a race so why start now? :wink:

LOL neospeed!:clap: