Ben Johnson Squat 1rm?

[Charlie_Francis]

@dalton.1990

if a sprinters 5rm in the squat is 80% of their max[1rm]…could this indicate a lack of special endurance??..muscle fibre tests using weights then are useless and unreliable…
Muscle Fibre Test

Special Endurance will give you a totally accurate assessment of fitness for Special Endurance!! If you tire and die, well…