I have no real idea on that as it was of no consequence but I’m sure that the normal pyramid rules would not apply to most sprinters because of their high SE abilities (that means the max would not be as high as a 6RM would suggest.)
I have no real idea on that as it was of no consequence but I’m sure that the normal pyramid rules would not apply to most sprinters because of their high SE abilities (that means the max would not be as high as a 6RM would suggest.)