BeHappy
A search on “technique” yielded over 500 posts…start there and then get back to us.
Rupert
CharlieFrancis.com
um, none of them are helpful if you look at the titles, bulletin message board search functions sucks.
BeHappy, (also of Charlie Francis.com)
Hello all
I realise this is my first post on this forum, but having just read this thread it strikes me that the OP is just trolling and nothing any of you guys say will satisfy his curiosity. He joined this month, 26 posts so far and most, if not all, in this thread asking the same question repeatedly. I’m no sprint expert but even I wouldn’t ask the how to run on the balls of your feet instead of on your toes - and especially not in the ‘advanced sprint training’ forum.
That’s exactly the problem!
Rupert, you should probably just delete this whole thread. It’s an embarrassment to an otherwise amazing forum. Is it possible to move threads to a the “New to Training” section or something?