Aspects of technique

Expert Discussion Biomechanics and Physiology
1

I was thinking today about what aspects go into the final product called ‘technique.’ I see the following as the ingredients that make the final product;

  1. Body movements
  2. Strength/physical conditioning
  3. Relaxation
  4. Flexibility
  5. Mental focus
  6. Effort

Not necessarily in that order. Can you think of any others???