articles on back stability

Expert Discussion Strength Training
1

http://www.t-nation.com/findArticle.do?article=body_121back

http://www.t-nation.com/readTopic.do?id=460512

http://www.t-nation.com/readTopic.do?id=460368

a 3 part series on the inner workings of spinal stabalization, very interesting and informative.

2

Very good info.
Stuart McGills book is a must read as well.

3

I love people who are so good they can quoute themselves