NumberTwo:
Keep it simple. If you are thinking too much about these cues, it is a recipe for disaster. If young kids are taught how to run properly, it all comes natural. Unfortunately, we have so many athletes who have never been taught to run properly and we have to tell them to push, step over, lift, etc.
A while back, I asked Charlie what he thought about these elaborate race models that were being presented. His reply was, “What did Ben say? When the gun go, the race be over…” Then he sarcastically broke into a comedy routine… “I am now entering the step-over phase, now what…?”
Lol I understand completely…Too much thinking can cause negative effects…A race so short gives you limited time to think…I will just thing slow to quick and post a video to get feedback
