HI - Here is hoping Nanny will put some light onto his Top level Soccer team in the Aussie A-league.
I take it, a basic template would look along the lines of:-
sun - off - recovery from match
mon - explosive med balls - starts up to 30m or such - weights
tue - tempo - how many klms here? 4k? Med ball circuit
wed - as mon
thurs - as Tue
Fri - small circuit tempo
Sat - soccer - if no game organized, then game play? Weights afterwards perhaps?
Just wondering a few things - Agility work - other than the gameplay itself, do you guys do any during the wk?
Are any players subjected to speed endurance or max speed work at all? Does the play of the game require such? If so, what positions?
what about ball skills? how is that implemented in to the program? ie, i take it there is the Team coach in-charge of ball play and tactics, and then there is the S&C coach?? How do you work hand in hand? Do the ball skills take anything out of the Players recovery ability? if so, how do you manage such?