Knowing those numbers is more helpful. The trap bar deadlift is really low compared to your squat. Just seeing that number and the upper numbers, I could have been surprised by a 455x1 squat, let alone a 500x5 squat. Perhaps depth is an issue?
Knowing those numbers is more helpful. The trap bar deadlift is really low compared to your squat. Just seeing that number and the upper numbers, I could have been surprised by a 455x1 squat, let alone a 500x5 squat. Perhaps depth is an issue?