Yup, I reluctantly loosened the reigns with my guys in allowing them to select their weights for the squat during the pre-spring ball training and it went very well. I did the same for the bench during spring ball and it also went well.
This worked because the trainedness of our guys is finally in place and I trust, most of them, to self-regulate. I must note, that I also provide direction to each training week so they know if it’s in their interest to increase weights, reduce the load, or go into cruise control.
I did return to % for the bench this summer and it’s going very well.