Charlie Francis

400m S-L questions

Expert Discussion Planning and Periodization

John December 14, 2009, 12:20pm 155

She will soon be an Olympic champion....

What does everyone think of a program that would include the Short to Long Monday (done on monday) with the Long to short Thursday(done on Wednesday)?

I think it has definite possibilities.

show post in topic

Home
Categories
Guidelines
Terms of Service
Privacy Policy

Powered by Discourse, best viewed with JavaScript enabled