2010 NFL Combine

CJ unofficial 4.28…

Did anybody see CJ’s 40? He started with his arm forward instead of backwards.

CJ has great post chain development.

If you don’t have the NFL netowrk can this be watched online?


Timing is a joke, cj official time is 4.37 second best rb time.

C.J spiller official time 4.37

Big VJ by Trindon:


anyone knows toby official time, no way he’s 4.5’s??

This shows you that these combine gurus aren’t that good, these guys are getting elite track guys and can’t get them to run 4.2’s and are making them slower. Would love to see what Charlie could do with CJ, Ford, or Trindon for 6-8 weeks combine prep.

4.19 lol. Its sad that MJ is a combine guru. His start was the worst.

The first thing Charlie would do is massage. All of these guys are so tight and they are killing their speed with tension and lack of technique.

I agree, esp tight hips. Best look pretty good running his 40.

MJ isn’t really running the total program.

I don’t see the full results. Where are you looking?

Nevermind i just had to scroll down.

How are some of these guys, who are 6’ and over, broad jumping under 10’ and benching 225 for under 20 reps? This has to be a joke. College S&C FTW.

I worked on Dorin the night before his field drills.

  1. Light massage on calves, hamstrings, and quads
  2. Globus Active Recovery on hamstrings and quads
  3. Passive stretching

He said he felt amazing afterwards. I wasn’t able to access him the following morning so we had to rely on what I did the night before. The residual effects were substantial in so far as he woke up feeling good to go. I then met him at the stadium and provided warm up instructions and cues from the front row of bleachers.

You gonna have a NFL job soon, if you keep hanging around that NFL combine. How did your other athletes do?

We only had two players receive combine invites. Dorin and Nate Byham.

I trained Dorin; however, Nate’s agent sent him to a trainer in California at a Velocity I believe. Nate underperformed on his tests.

Nate will train with us back home and retest on his Pro Day.

Buddy and I are also training a handful of players for our Pro Day.