Thanks… My legs are slowly starting to feel better but I am not expecting anything big until August 11th. I ended up taking Sun-Mon: Off and did a easy tempo session this morning on grass follow by easy power cleans and bench press.
Thanks… My legs are slowly starting to feel better but I am not expecting anything big until August 11th. I ended up taking Sun-Mon: Off and did a easy tempo session this morning on grass follow by easy power cleans and bench press.