200m

[RB34]

@Charlie_Francis

If you go from that much headwind to a full legal tail, could be more than that.
To really figure how much the wind slowed you up, look at your margin vs your competitors and figure their normal performances in good conditions and the difference they had. Usually, the margin into a wind is reduced for the winner vs what would happen in good conditions because a strong wind adversely affects the fastest runners more than the slower ones because the resitance is compounded as speed increases.
Likewise, a favorable wind helps the faster runner more than the slower ones but not nearly to the same degree.

The next closest athlete to me in my heat run 11.02 and this was his second 100m of the year, his first dash he ran 11.24 into -2.5 and his pr is 10.82. The athletes in the first heat only had -1.7 and most had pr’s in the 10.7 range and the times went from 10.9 to 11.02 for the best guys.