“…The only ZMA study I saw was the one they published online. From what I remember it was garbage; the study was a joke. That’s the one they reference in all the Weider magazines. I think Victor Conte is very crafty. He’s a marketer. His blood testing is a bunch of crap…”
I have used ZMA and have worked with many athletes who’ve used it and I’m convinced that it helps. The only thing I can continue to suggest is to try it (following directions) and make up your own mind.
Jumping on bandwagons, for or against anything, is always a bad idea!