WRCortese5's Training version 2.0

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@WRCortese5

Yep I think it’s very similar. Yes we lift M-T-Th-Fri.

The main cues I was getting was to drop my hips lower in the start position. My hips were a bit too high and they were coming up a little early. Got that fixed. Also worked on getting a bit more upright and keeping the upper back tight before beginning the clean. Felt better already. My hands are TORE up though, damn. Ripped a calous during hang snatch and my thumbs were dying from all the hook grips. Ended up taping both thumbs and my right hand that was bleeding haha.

I assume you guys will squat on tue/fri?