Workout Wednesday: Olympians Marvin Bracy & Nickel Ashmeade

Track & Field
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//youtu.be/H94pdo1f9NE

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What is this shit?

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Why are they running their 200s fast, but holding back so much on the 100??

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LMAO
This is lance Brauman group at USA NTC in clermont.
I guess right before the olympics, its time for split runs.