I have never taken this long off from running or lifting, so I have no idea what my times will be like, its been about 3 months sense I have lifted regularly and in that time I have probably only run twice.
The last 2 years I ran 6.67 at the end of the season and 6.87 and 6.78 to start the season, so what will I run in my first race of the season?
Looks like the odds makers win this one, 6.90 which ironically was the only time that wasnt a choice, and 20’1.5 in the long jump, about what I expected for sitting on my ass for the last 3 months.
Well after finals are over this week its training time, maybe by the end of indoor I’ll run something not so embarrasing