What the hell?

http://forum.bodybuilding.com/showthread.php?t=492017&highlight=sprinter%2C+maurice+greene%2C+mo+greene

I dont know about ya’ll, but i breathe a little more than 5 times when i run the 100.

How many times do you breathe?

yeah, i breath about 16 times, cause im that darn slow…
lol
didnt Ben breath like 3times?

i had to come back after looking at that bodybuilding web site, man, i feel i have lost 10points of brain function just from looking at that web site…

I think there is more misinformation out there regarding fitness and sports than anything else in the entire world. It’s unbelievable, when I think I’ve seen it all, I read this thread containing multiple people entirely convinced you hold your breath during the 100m sprint. Wow.

How many do I breathe? I dont know, but its a lot more than 5.

Ill say, from when I pay attention, one breath for every 2 strides. So… 25? That could be way of, or right on. I have no idea…

u?

dang! Thats alot, Im not conscious of how many times I breathe, I dont think of anything really when running (but im sure its not that much!). I just do it. I dont take any deep enough breaths to notice, 100m is so short

You got me. Like I said, I have no idea on how much, could be less, could be more. I have no idea.

But like you said, Im not really conscious of the amount i breathe. I just do it and dont really pay much attention to it.

How about you

I doubt you take a breath every 2 strides. That would be more than 2 breaths a second, think about that.

Yea. When i was done typing that up, I was kinda wondering what i just said. lol, idk. :confused:

I breathe 3 or 4 times. It’s not hard at all…unless you’re out of shape. Even then it shouldn’t really be hard.

hahaha. :smiley:

MOP