what is the best creatine to take?

Nutrition Discussions
1

I know there is probably a thread on this already but what is the best brand or type of creatine to take?

thanks

2

Cell-Tech…! its made by MuscleTech… sometimes they even include prohormones if your lucky.

Just kidding man… stay away from Cell Tech and other Muscle Teach products. If i were you id go with Prolab or Twinlab.

3

lol, i was about to say! i had already mad e a post of muscletech and the guys here trashed that stuff!!!
thanx though

4

C-10…the mothersuckas love it.