what is a reasonable objective?

what is a reasonable objective for a 21 year old sprinter after a 5 years of training whos started with 10.65 (2.6+) 100mts and 7.02 in the 60mts? that is taking into consideration that the athlete has reasonable coaching orientation.
Hope Charlie comments on this one too.

thanks Zoom, but i meant was what´s is potential results in the 100mts?


without knowing you, your training, your lifestyle, facilities available, coaching structure its kinda impossible to accurately say.

Take Zoom’s advice, though, injury-free is the way to be!