What Can We Learn from Usain Bolt's Victory

[Treble]

@Charlie_Francis

Watch the drug suggestions here. In any event, his mechanics are traditional and are not like Asafa’s at all. Three years ago, everyone was bitching about triple extension and how Asafa was the new wave. Now everyone has swung back to traditional strides like Bolt shows. I don’t know where you see low leg recovery. Are you talking about the start from blocks?
In fact, whatever is right for the individual is the way to go. Check all the photos on the image thread here to see the differences.

From what i’ve seen Bolts heel recovery is better(higher) this year than last. Though I do see similiarites between he and Powell(08, 09), Bolt looks more fluid and a little more relaxed. At the start, there are definite similarities which also came about in the 08, 09 year. If he was starting that way in 07 and prior, I didn’t see it.