WEIGHT BELTS WHEN SQUATTING...

[stgeorge5_8]

@t-bone

I beleive when Charlie is saying not to use 1RM, he’s talking about the elite level sprinters. Developing sprinters can’t drain their nervous system like an elite athlete. Also the 1RM max work is few and far between.

is this charlies stance ?

you would have to say 95% of 1rm is fine though eh ?

[Supervenomsuperman]

@marshall22

really?

and i thought she was just pregnant…

are you sure this is true, seriously?

Actually you can see this in some powerlifters who wear belts to. The bodybuilders I was speaking of tend more to be in the elite level and the heavyweights.

[John]

@Supervenomsuperman

Actually you can see this in some powerlifters who wear belts to. The bodybuilders I was speaking of tend more to be in the elite level and the heavyweights.

I think you will find that the use of belts is a minor casue of the bloated, distended stomachs of elite BBers, it has more to do with the amount of things that cannot be discussed here.

[dookie1481]

@John_C-S

I think you will find that the use of belts is a minor casue of the bloated, distended stomachs of elite BBers, it has more to do with the amount of things that cannot be discussed here.

I think this is what you meant.

EDIT: I’m an idiot!!!