Weighed Sled Drags Question

[100m001]

@Charlie_Francis

In my L-to S set-up, I’d use the sled in the area where you see starts etc and over the distances shown in that section- up to 30m.

You mean where each time it says blocks right? For example on week 4 in Acceleration:

4x20
4x10 Blocks <— I would use the sled here
4x30 Blocks <— I would use the sled here

correct?