From what I heard it was Wariner’s perception that there needed to be a more balanced approach to the program with more speed oriented sessions throughout the year. Of course he did injure his hamstring while training with Ford in 08.
From what I heard it was Wariner’s perception that there needed to be a more balanced approach to the program with more speed oriented sessions throughout the year. Of course he did injure his hamstring while training with Ford in 08.