very low work capacity

[adonail]

@boldwarrior

You might just have a poor nervous system?
You might find Less demanding nervous system sport, such as distance running or cycling more to your bodys ability??

a long distance runner 300 bench, 450 squat, 550 deadlift

I am a lot better with speed and strength than endurance, I hate endurance

I may just lack some conditionning, I was looking for some who have deal with my “condition”