I know we’ve bullshlted about this in the past… but, I’ve gotta move downtown asap and I would appreciate some ideas. I’m wondering where ya’ll do your speed workouts in the winter?
I’m guessing there’s gotta be an indoor or covered surface somewhere in the city…
Cheers,
see next post
Our place:
www.level10fitness.ca
30m Mondo track (30 m run down area with the garage doors open)
5 OL platforms and bumpers (right of picture)
5 power racks
30 ft ceilings for med ball work
5 treatment tables
Everything else you need
10-15 minute drive across the Lions gate in North Vancouver. You’re going to be hard pressed to find too many other places around downtown, but if you do, let me know.
nice place, I train outside in richmond. Lots of under armour clothing, and a warm room dry room to stretch in. I have a problem with shin splints so I try to avoid parkways and such.
dont feel bad, I am just an hour south of you in Bellingham…and there is no place here either. But then again, I could drive 2 hrs south to use UW indoor track…