Usain’s Strength Training

[Goose232]

@boldwarrior

…you cannot use the barbell bench, the hammer bench is being used to read TXT msg’s…

I don’t know why a quote ‘so true’, humors me, but it does.

@boldwarrior

These days in gyms, you need to be versatile. Or own ya own

I got my own gym at home. I can do what I want, experiment how I want, and take as much time as I please