UK regional champs 21/22 june

Calling all brits, calling all brits.

As you are all aware the regional champs are next weekend, I was just wondering where everyone will be and how they hope to do and what they will be competing in.

Myself- midland champs- 400m/200m and I am hoping to qualify for the nationals so i need to run either 21.5 for the 200 or 48.4 for the 400 which I know is possible.

Good luck aj - let us know how u got on .

I twisted by sodding ankle getting out of my car last night so I have not raced this weekend, so Im still looking to run the times I need.

Did anyone else run at any of the regional champs.

Commiserations AJ