Yes, that one. And all it was was the previous edition (with a LOT of outdated information such as the bioenergetics of different sports, all of which is completely wrong) with some stupid boxes added with extra gibberish (intervals, yayy).
Yes, that one. And all it was was the previous edition (with a LOT of outdated information such as the bioenergetics of different sports, all of which is completely wrong) with some stupid boxes added with extra gibberish (intervals, yayy).