I haven’t been doing as much soft tissue work on my calves as I should be doing. I usually do it about every other day. I’m still worried about what is causing my knees to get stiff when they go into 90 degree flexion(when doing loaded squats)? Other than that I feel fine when I sprint or jump.
I am going to get some ART in Austin this Saturday. They have done similar training to what I have been doing. So hopefully they know what the issue is. I also don’t plan on squatting until my tryout unless I really feel better.