Thats my point, either way you will run a shitty time so why not get some overdistance work while running a shitty time. Don’t be so excited to run the 100m in your first meet back.
Thats my point, either way you will run a shitty time so why not get some overdistance work while running a shitty time. Don’t be so excited to run the 100m in your first meet back.