notes:
-dropped a weight on my finger today, no broken bones but nail will come off and pretty bad bruising. will talk to trainer on monday to see what to do about lifting. might have to cut cleans for a while because of the catch
notes:
-dropped a weight on my finger today, no broken bones but nail will come off and pretty bad bruising. will talk to trainer on monday to see what to do about lifting. might have to cut cleans for a while because of the catch