Training for Speed

is Charlie Francis’ book Training for Speed, available online to purchase in paperback?? I have searched all over the web and been to tons of libraries and can’t seem to find it. I would prefer paperback over ebook

Rapido do a search on this forum. I know of 2 sites in Australia but can’t remember there addresses. …steve bennett sells them.

Quick, you’re quick…

Steve is a member here also, and yes you can get the Australian version of Charlie’s training system (aka FAST…since retired and is now CFTS). Faccioni is one of our original resellers.



Would this book be good for an 800m runner or would one of peter coe’s books be more beneficial?