There have been old thread abou him. in those threads it said that what he says is basic but he continues to get results training Deion Sanders, having numerous guys in high school with top SPRAQ ratings and football combines and having 4 or the 5 fastest 40’s at the combine including the fastest. He has a program on SPARQtraining.com but I have read on here that cookie cutter routines are good. Any thoughts on him or the routine he posted…?