I feel no extra strain in my Achilles when I do them. All I feel is more stress through the glutes and hamstrings. Then again, my drops have been limited to 36". Maybe if I were to push the intensity a bit higher I’d notice something.
I feel no extra strain in my Achilles when I do them. All I feel is more stress through the glutes and hamstrings. Then again, my drops have been limited to 36". Maybe if I were to push the intensity a bit higher I’d notice something.