Mikel Thomas. 5’5" 174lb. hurdler. Looks a bit “unorthodox”, if I may say so myself. It does remind me of the mechanics outlined by Mann’s book. I particularly noticed the lessened degree of knee flexion. I did also notice he appears to have particularly good hip height, as seen when he lands, where his foot contact is almost directly underneath the hips. What are your thoughts?
[video]https://twitter.com/StuartMcMillan1/status/676945007400656897[/video]