ESTI
July 3, 2010, 7:55pm
273
I can’t speak for every team/club, but what seems to be popular in training is more like low intensity obstacle courses and lots of change of direction drills.
I’m curious as to which teams-either professional or national-advocate true speed training-under alactic conditions?
I guess it’s more difficult for national teams to have their athletes under a specific program very long since their players spend so much time in their careers with their professional clubs.
Is this a more recent trend of players/coaches using true speed training/development in the training of the players or has it always been present, if even in smaller numbers?
