Thanks 23 - I was thinking that was the case
I’m very interested in the views of members on this supplement. I was told abt it this year while competing in Europe. I’ve tried on numerous occasions to contact this company with no success. I don’t really wish to sent some unknown party my credit card details! Left messages…no reply…Sent emails…NO reply. Has anyone else had the same problem?? Has anyone here used C10? What benifits did they get? Muscular gains? Strength gains? Any improvements in comp? Charlie/Herb have you got any info on this supplement? Is it worth the money or will i get the same gains from a normal creatine? Would something like CellTech by Muscle Tech (which contains vit c) be just as effective?? here’s a link to the Cell tech label:
http://www.muscletech.com/PRODUCTS/CELL-Tech/PDF/PRD_CellTech_gra_label.pdf
Copy/cut and paste in to browser. Any thoughts/opinions much appreciated.
I would be careful with Muscletech products. I know they used to be big into prohormones. There prducts are overpriced also due to their extensive advertising. Look around, there are others out there that are much better for the price.
Obviously as a supplement engineer I want to produce a creatine product that is number one. C-10 is a product we think is top notch. The process they use and quality base source is fantastic. They don’t cut corners and I can’t say enough good things. Creatine is not just a muscle enhancer, but it acts as a brain nutrient if you do a pubmed serch. Creatine should not be seen as an evil product. They use it medically for babies, environment stress victims, and people with heart issues. It was discovered by a french physiologist in the lat 1700s while disecting fox muscle. Creatine will cause problems if you are not doing the basics with electrolytes and hydration and can help for travel as Charlie mentioned.
Clemson, thanks for your feed back. As mentioned before I’m very interested in buying the C10 creatine product. From what I’ve read you’ve recommended it highly…I just wish I could get in contact with these guys!! Clemson would you then say that supplementing with c10 is better than Celltech? I’m in desperate need for a good creatine…I’ve personally found CellTech (apart from the price) to be awesome. Any recommendations?
I agree as well. Creatine tablets “blended” with vitamin C? Sounds like something a soccer mom would use - not a world class athlete. No offense guys, as creatine and vit. C are both excellent supplements, but there’s no basis for the claim that “Creatabolin C10 contains creatine blended with vitamin C in a unique patented formulation that delivers creatine directly to the muscles.”
I would love to see studies measuring total creatine and phosphocreatine via biopsy after using this product. I doubt you’d see a difference against regular CM, and you’d see less with this product against a carbohydrate/creatine combination.
Basically, you’re just getting hosed for the convenience of having creatine in a tablet form that is prohormone free. Which makes no sense, when you consider that Degussa is manufacturing creatine that is most likely higher quality than this. Some Creapure products are being manufactured now at pharmaceutical CGMPs.
I’m just saying there are far more effective creatine formulas. And at a better cost per serving.
Any examples IronHead?? Name em!!! 
Yes the raw material should not, but do you know packaged the material? If it was packaged in a plant that also packages restricted items you may potentially have an issue. It is much larger than the raw material, although that is obviously the first critical step.
Some packaging facilities are inside buildings that used to produce chemicals, paint, etc. and the contaminated dust is exceptionaly worrisome. I have seen reports of children’s vitamins from major brands which contain toxic amounts of lead and iron. In chewable children’s vitamins in fact! Was it from the raw material production? The encapsulator? Who know’s but I surely do not care who’s implicated in the problem. I only care that it is a very problematic issue.
so is c10 the preferred or optimal creatine prodcut than other basic monohyrdrate powders out there?
It tested clean and was creatine…everyone claims their creatine is great yet nobody can produce lab results! Vitamin C will not super charge it but has a role in enzyme reactions and protein synthesis. Look what they are doing with AIDs patients. Remember marketing is done by marketers so the claims may be off scientifically…just a good product since it contains creatine! Not other hitchers.
I have used C10 many times and I feel that it is the best creatine. My strength has been much greater with it and I didn’t have any bloating.
Yeah, but you respond really well to everything you bastard. 
mj, what kind of cycle did you use while using C10?
I believe that I took 3-4 tablets per day. I know that on the website and with your order there will be a cycle to follow. Go to www.c10world.com
HAHA…I really do like c10 though. You just have to weigh the price vs. the benefits.
how many tabs come in a bottle?
DIRECTIONS FOR USE:
NORMAL ACTIVITY: LOADING PHASE OF 8-12 TABLETS PER DAY FOR FIRST 5-7 DAYS
THEN 3-6 TABLETS DAILY DEPENDING ON THE WEIGHT OF THE ATHLETE.
LARGER ATHLETES SHOULD TAKE A HIGHER DAILY DOSAGE.
ALL TABLETS SHOULD BE TAKEN EVENLY SPACED OUT THROUGHOUT THE DAY.
POWER LOADING: OPTIONAL: NATIONAL CLASS ATHLETES WHO WANT TO MAXIMIZE THE EFFECTS WILL WANT TO POWER LOAD THE FIRST 7 DAYS. POWER LOADING IS 9-12 TABLETS A DAY(3-4 MORNING,3- 4 AFTERNOON,3- 4 NIGHT) FOR 7 DAYS AND THEN YOU CONTINUE TO MAINTAIN THE C10 AT 3-5 PER DAY. POWER LOADING CAN BE DONE ONCE EVERY 6 WEEKS AND BEFORE ANY IMPORTANT COMPETITION.
***INCREASE YOUR WATER INTAKE WHEN TAKING C10
***C10 SHOULD BE USED CONSISTENTLY DURING TRAINING AND COMPETING THROUGHOUT THE YEAR.
***YOU SHOULD NOTICE THE EFFECTS IN 6-10 DAYS
MANY WORLD CLASS COACHES & ATHLETES HAVE DEVELOPED VARIOUS WAYS TO USE CREATABOLIN C10.
STEVE FRITZ, WORLD RANKED DECATHLETE & INDOOR WR PENTATHLON, 4TH 96 OLYMPICS:
4 TABLETS A DAY DURING EASY WEEKS &
5 TABLETS A DAY DURING HARD WEEKS,
3 TABLETS ON DAYS OFF
SPREAD TABLETS THROUGHOUT THE DAY SUCH AS 2-1-2, 1-1-1-1
MOST SPORTS: 3 TABLETS A DAY ON EASY DAYS, 4 PER DAY HARD DAYS, 5 PER ON VERY HARD DAYS
8-10 PER DAY 7 Days BEFORE & DURING NATIONAL OR CHAMPIONSHIP MEETS
TIPS ON USING CREATABOLIN C10:
C10 MUST BE USED ON A CONSISTENT BASIS TO WORK.
YOU MUST KEEP THE WATER INTAKE UP.
ALL ATHLETES need to drink water on a regular basis.
EXPERIMENT WITH THE DOSAGE LEVEL THAT WORKS BEST FOR YOU.
IF YOU ONLY HAVE A SHORT TIME BEFORE A MAJOR COMPETITION,
QUITE A FEW ATHLETES TAKE 6 PER DAY SPREAD OUT 2-2-2 FOR THE
15 DAYS BEFORE AND DURING A BIG MEET. THIS IS A QUICK WAY TO
GET THE C10 INTO THE SYSTEM.
SWIMMERS: LOADING PHASE FIRST 5-7 DAYS 7 TO 10 TABLETS PER DAY
DURING PROLONGED TRAINING
4 TABLETS A DAY ON THE EASY DAYS SPREAD OUT 1-1-1-1
5 TABLETS A DAY ON THE HARD DAYS SPREAD OUT 2-2-1
3 TABLETS A DAY ON YOUR DAYS OFF
LOADING PHASE TO ENHANCE THE EFFECTS AND BEFORE IMPORTANT COMPETITION
8-10 TABLETS A DAY FOR 7 DAYS SPREAD OUT 2-2-2-2, 2
REGIONAL CLASS FEMALE 5K/10K RUNNER, WIN RINCON WHO IS 34 YEARS OLD & WORKS 55 HOURS+ PER WEEK, SETTING NEW PR’S AFTER C10
4 TABLETS A DAY EVERY DAY, SHE CAN TELL THE DIFFERENCE BETWEEN 3 & 4 TABLETS
IF YOU EVER HAVE ANY QUESTIONS, PLEASE FEEL FREE TO CALL US AT ANY TIME.
WE ARE CONSTANTLY LOOKING FOR NEW WAYS THAT WORLD & NATIONAL CLASS
ATHLETES ARE USING CREATABOLIN C10 TO IMPROVE THEIR PERFORMANCE.
WE HAVE MANY RESOURCES TO LET YOU KNOW ABOUT NEW RESEARCH ON
CREATABOLIN C10 AND HOW YOU CAN ENHANCE YOUR PERFORMANCE.
AROUND THE WORLD, INC. PH. 336-282-8052 http://www.C10world.com
TIPS ON USING CREATABOLIN C10:
C10 MUST BE USED ON A CONSISTENT BASIS TO WORK.
YOU MUST KEEP THE WATER INTAKE UP.
ALL ATHLETES need to drink water on a regular basis.
EXPERIMENT WITH THE DOSAGE LEVEL THAT WORKS BEST FOR YOU.
IF YOU ONLY HAVE A SHORT TIME BEFORE A MAJOR COMPETITION,
QUITE A FEW ATHLETES TAKE 6 PER DAY SPREAD OUT 2-2-2 FOR THE
15 DAYS BEFORE AND DURING A BIG MEET. THIS IS A QUICK WAY TO
GET THE C10 INTO THE SYSTEM.
POWER LIFTING & STRENGTH DEVELOPMENT WITH C10:
CYCLE DEVELOPED BY COACH JOHN BAUMANN, GEORGE MASON UNIVERSITY
COACH OF NATIONAL LEVEL US OLYMPIC LIFTERS
9 WEEK CYCLE: WEEK TOTAL PER WEEK DAILY INTAKE
week total per week daily intake
1 35 5
2 7 1
3 42 6
4 7 1
5 49 7
6 7 1
7 56 8
8 7 1
9 63 9
10 maxed out
RESULTS FROM 10 WEEK CYCLE:
SQUATS ONE INCREASED 70 LBS
ONE INCREASED 40 LBS
THEY ARE BOTH 650 POUND SQUATTERS
CLEAN & JERKS AVERAGE INCREASE 27.5 LBS
POWER CLEAN AVERAGE INCREASE 22 LBS
BENCH AVERAGE INCREASE 25 LBS, TWO 400 LB BENCHERS
“I WOULD RECOMMEND YOUR PRODUCT TO ANY ATHLETE WHO WANTS MORE POWER
AND ENERGY FOR HIS OR HER WORKOUTS. THE PEOPLE WHO ARE USING
CREATABOLIN C10 DON’T WANT TO STOP THE PRODUCT. CREATABOLIN C10 IS THE PRODUCT OF THE 90’S. THE WORKOUTS THAT MY GUYS ARE DOING NOW IS TONS BETTER THEN THE 3-4 YEARS PREVIOUS. I AM GOING TO GIVE YOU A CYCLE FOR CREATABOLIN C10 THAT WE HAVE USED AND FEELS & WORKS GREAT.”
JOHN BAUMANN NATIONALLY KNOWN STRENGTH COACH GEORGE MASON UNIVERSITY
I believe there are 100 tabs per bottle.
I really suggest that anyone that is interested go to the website. Most of these questions can be answered there. LSU did a study which is reviewed on that site.
cool thanks… I viewed the site… So basically, there is no need to cycle off of this product? I am interested in trying it out soon…