The way of the "400" Thanks to KK

Hunter Track Classic
Newcastle - Sat 21st Jan 2012

Men 400 metre Open
1 Lynch, Matt New South Wales 46.45 (PB)
2 Cummings, Paul New South Wales 47.61
3 Ralph, Joshua New South Wales 48.07
4 Grimm, James New South Wales 48.36
5 Smellie, Martin New South Wales 48.48
6 Thistleton, James Act 48.89
7 Kermond, James New South Wales 49.06
8 Connolly, Tommy Queensland 49.66

Well done to the 400m NSWIS Fast Track team - great breakthrough by Matt Lynch. Makes Lynch number 2 in 2012 behind Ben Offereins (46.20). Conditions weren’t great in Newcastle, and he really had no-on to push him to the line as he went hard from the gun and had a good lead by the 300m which makes the run all the better. The women’s 400m was won by Tamsyn Manou in a slowish 53.14, which suggests the conditions were tough for the quarter milers.

In the 200m, Lynch’s stablemate Kevin Moore (PB 46.13) ran 21.39 (-0.9) and has a 400m lined up this Saturday (28th Jan) in Adelaide. All the big guns are in Adelaide - Offereins, Steffensen, Solomon, Wroe, Troode. Should be a cracking race.