Lemonade is by far my favorite drink period.Is their any scientific evidence supporting the benefits of drinking lemonade for athletes. I recently went to the supermaket and bought a couple of cartons of Paul Newmans Lemonade. I drank almost a whole carton last night and I drank some more today and I feel great. How come this stuff makes me feel so good, could it be the acidity of the lemonade is the right acidity for my body and blood. Could this be why some like orange juice and some like lemonade because each drink could have a certain level of acidity that is good for the individual.
Lemonade will move phlegm out of the digestive tract. Diluted works best, as you can take in more fluid.
thanks 
WOW!Lemonade really is awesome!