Let’s think… I lost about 2kg of bodyweight with the same diet, I am able to accelerate to a good degree on a daily basis (go from a 3.6 30m PB, I am able to 3.8 daily), and of course, I improved as a wide receiver, I route better on the field, and I catch more balls.
I’m not sure if I improved my maximum acceleration… I will measure tomorrow and see if I can go a low 3.6 HT which should be a 3.9x FAT 30m judging by past measures, in that case I’ll be very very happy.