Thanks to everybody on this forum.

I have started training as sprinter. After 7 weeks of sprint training. Other coaches and athletes are watching me sprint and passing compliments. IE Starting to run like a sprinter.

I still have a long long way to go, with it especially weight and flexibility issues.

But a big THANK YOU to you all :smiley:

Thanks for the thanks…

I was wondering how it was going - ur journal has been a bit quiet of late :wink:
Keep up the good work

We should be thanking all you members, so here goes…

Thanks to all members that contribute on a regular basis and help keep the discussion moving in a positive direction.

Its because of our members that we (as a whole…the community) is widely regarded as the SPOT for elite athletics discussion.

Awesome stuff…